Clif Smith
Mindful Leadership in the Modern World
As the world around us grows more complex every day, it’s increasingly difficult to pay attention to what truly matters – at work and in our personal lives. If you aspire to be a high-performing transformative leader without sacrificing well-being, cultivating mindfulness is an important step on that journey. In addition to helping leaders better navigate complex situations, mindfulness has been shown to reduce stress, improve focus and performance, increase collaboration, as well as self-awareness and empathy.
In this inspirational session we will:
· Demystify mindfulness.
· Discuss the benefits of mindfulness practices.
· Learn several exercises for enhancing mental focus, empathy, and resilience.
· Create the initial conditions for improving emotional intelligence and well-being despite the complex and demanding modern world.
Clif Smith is the author of the new bestselling book, Mindfulness Without the Bells and Beads. He’s a US Army veteran, former diplomat, and intelligence officer with over 25 years of experience leading through high-pressure situations, and he serves as one of the foremost advisors on mindfulness in the corporate world. Following his passion for developing others, he built EY’s Mindful Leadership program, delivering practical training to over 100,000 corporate and government leaders across the globe and demonstrating the value of adopting mindfulness as a fundamental part of our personal and professional lives.
Book: Mindfulness Without All The Bells and Beads
Website: clifsmith.com.
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Twitter: @mindfulclif
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